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🥘 Ingredients

  • 1 pouch of Jamie Oliver Super Grains
  • 2 x hot-smoked salmon fillets, from sustainable sources
  • 2 teaspoons curry powder
  • 160g fresh spinach
  • olive oil
  • 2 free-range eggs
  • 1 pinch of chilli powder
  • green hot sauce, to serve

👩‍🍳 Instructions

  1. Tip the grains into a large microwave-proof bowl. Flake in the fish, making sure not to mash it up too much. Add the curry powder, fold everything together, and place the spinach on top.Cover with non-PVC clingfilm and microwave on full power for 3 minutes, or until the spinach has darkened and wilted and the grains are piping hot.Meanwhile, place a medium frying pan on a heat high and drizzle in 1 tablespoon of oil. When it starts to shimmer and loosen, crack in the eggs, one at a time, and fry until the bottoms are crispy but the yolks still have a wobble, adding a pinch of chilli powder towards the end to amp up the colour.Fold the spinach through the grains, then divide between plates. Top each portion with a fried egg and a drizzle of your favourite green hot sauce.

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